Spinach Shrimp Shirataki Pasta- Low Carb

Spinach Shrimp Shirataki Pasta- Low Carb
Shrimp Spinach Cream Pasta with Shirataki Noodle pinit View Gallery 5 photos

Shrimp Spinach Cream Pasta with Shirataki Noodles is a delicious and slightly more festive meal to celebrate your special day! Chilli provides the kick and the carbs are kept in check by Shirataki low carb pasta.

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins
Servings: 3 Calories: 116 kcal
Best Season: Suitable throughout the year

Ingredients

Shirataki Pasta

Instructions

  1. Preparation:

    1. Clean and chop the garlic and chilli

    2. Put oil and butter in a pan

    3. Fry the shrimp in a pan for 1 minute, add a little salt and pepper

    4. Remove the shrimp from the pan and set aside

    5. Add chopped tomato, sour cream 35% and grated Parmesan cheese to the pan and season with pepper and salt.

    6. Add the Golden Stevia Shirataki Fettuccine to the pan (let it run underwater first). If you make dry shirataki noodles, boil them beforehand.

    7. Add fresh spinach a few minutes later if using deep frozen spinach (add it to the pan with the tomatoes)

    8. Let the pasta soak for a few minutes and mix into a smooth mass

    9. When serving, add the shrimps set aside on top of the pasta and grate Parmesan cheese and black pepper

    If you want a thicker sauce, you can add 1 g (½ teaspoon) Xantahn Cumi to the sauce.

    Shrimp Spinach Cream Pasta with Shirataki Noodle
  2. Serving

    For serving grating Paremesan and fresh pepper

  3. Shirataki Low Carb Pasta

    Shirataki spaghetti, or konnyaku spaghetti, is low-carb, almost 0-calorie, transparent and has no distinctive taste. The main ingredient of the noodles is glucomannan - a water-soluble fiber obtained from the root of the konjac plant that grows in Japan and China.

    You can order shirataki noodles and rice from the Golden Stevia e-store www.goldenstevia.ee/pood

    Rinse Shirataki noodles under water before using and store immediately.

    Nutritional value of the sauce per 100g:
    Energy 108 kcal
    Fat 7.6 g
    Carbohydrates 1.8 g
    Fiber 0.4 g
    Sugars 1 g
    Protein 8.9 g

    Nutritional value of Shirataki noodles per 100g:
    Energy 8 kcal
    Fat 0.1 g
    Carbohydrates 1.3 g
    Fiber 0.5 g
    Sugars 0.1 g
    Protein 0.1 g

    Keto Pasta Shirataki Miracle Low Carb Noodles Fettuccine Rice Spaghetti
Nutrition Facts

Serving Size 200 g

Servings 1


Amount Per Serving
Calories 116kcal
% Daily Value *
Total Fat 7.7g12%
Total Carbohydrate 3.1g2%
Dietary Fiber 0.9g4%
Sugars 1.1g
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Shirataki Pasta, Shirataki, Keto, Low Carb, No Carbs
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